Graphic Treatment of white text on a dark blue background stating "Power Up with Protein"

Power up with Protein

PAcked with Protein, Our Menu is built to suit your goals

We want to ensure that everyone has a great meal when they visit their local Taziki’s Mediterranean Cafe. Our delicious, customizable menu emphasizes health-focused items low in fat and carbs and high in protein, so you can always find a satisfying meal that achieves your protein goals and keeps you feeling great all day.

Whether you’re starting with a gyro, a salad, a feast, or a Kýpelos bowl, we welcome you to customize your selection with one of our freshly-cooked proteins.

pick your favorite protein:

An overhead image of a small plate showing a portion of two grilled chicken kebobs with 43g of protein
An overhead image of a small plate showing a portion of four pieces of grilled beef with 37g of protein
An overhead image of a small plate showing a portion of a succulent piece of grilled salmon with a slice of lemon and 43g of protein
An overhead image of a small plate showing a portion of strips of seasoned grilled chicken breast with 44g of protein
An overhead image of a small plate showing a portion of strips of chicken breast coated in a bright red spicy harissa sauce with 44g of protein
An overhead image of a small plate showing a portion of seven season grilled shrimp with a slice of lemon with 20g of protein
An overhead image of a small plate showing a portion of three grilled lamb cutlets with 37g of protein
An overhead image of a small plate showing a portion of four pieces of falafel with 14g protein

Mediterranean For Every Diet

Inspired by the vibrant flavors of the Mediterranean, each dish is handcrafted using real ingredients that satisfy every mealtime craving.

Our flexible menu is designed so you can always find a flavorful, filling meal no matter what you’re looking for!

Use our Nutrition Guide and Menu Builder below to see how you can customize your favorite options to suit any diet, from lower-carb Keto-friendly cravings to Vegetarian and Vegan options.