Nutrition Guide

HEALTHY, FRESH, & CRAVEABLE

We are big believers of healthy eating, but our approach to a healthy diet is one that has existed for centuries. Our delicious menu emphasizes health-focused items low in fat and carbs and high in protein. We also offer a number of menu items that are gluten-free, vegetarian and vegan-friendly. You can view those diet specific items, or check out our nutrition guide below to learn more about the details behind our food.

A table set with various Middle Eastern dishes including salads, hummus, baba ganoush, stuffed flatbread, grilled chicken, pita chips, and sauces, with a floral centerpiece and a pitcher of iced tea.
Empty restaurant dining area with blue chairs and wooden tables, some tables have napkin holders, kitchen area visible in the background.
Promotional sign from Tazikis Mediterranean Cafe advertising gift cards perfect for any occasion, placed on a table beside a clear plastic container of cookies.